Why High-Achievers Struggle In Love

Dr. Katie Dating, Doubt 8 Comments

I’m going to go out on a limb and guess you’re a bit of a high-achiever. Why do I guess this? Because the women who sync up with my materials are typically intellectual, spiritual, and self-aware. Strong women who lead in work, play, and family. And often these women also struggle in love. Here’s what I’ve learned from working with …

One tip for happiness TODAY

Dr. Katie Doubt, Emotions, Receiving 7 Comments

Sometimes finding happiness feels tricky in this day and age. You may want a partner at a soul-deep level. You may want someone to see you the way you see them. You may wish someone would give your relationship a second, third, fourth shot. And when you can’t see it working out in the next few hours, days, or weeks, …

Should You Take A Break From Dating?

Dr. Katie Dating, Doubt, Limiting Beliefs 2 Comments

I hear this question pretty often from women looking for their partner: Do you think it’s okay if I take a break from online dating? (Or, from dating, in general). Today I want to explore this for you because it’s not a simple Yes or No answer. Let’s zoom out on this question because it calls forth a bigger issue in …

Something Wonderful Is Happening

Dr. Katie Dating, Doubt, Limiting Beliefs Leave a Comment

Do the emotional and energy work first, and then let the Universe take care of you.   This isn’t just about blind hoping and wishing, though. This is about making certain that your inner world will actually create the outer world you want. Do you have beliefs you need to clean up? Probably. Every person here on planet earth has …

The Amazing Effect of Raised Standards

Dr. Katie Dating, Doubt, Limiting Beliefs Leave a Comment

  Opened to the first page of my new book and got this quote that I wanted to send to you: “If you want crappy things to stop happening to you, then stop accepting crap and demand something more.” -Christina Yang, Grey’s Anatomy Did you ever watch Grey’s Anatomy? Christina Yang is a fantastic character. Driven, brilliant, beautiful, complicated, deeply loyal. This …

How to Fix Dating Frustration

Dr. Katie Dating, Doubt, Emotions, Limiting Beliefs, Visualization 4 Comments

“I’m on online dating sites, but I’m feeling really unmotivated. Do you have any recommendations?”  I get questions like these often, and I’ve heard it especially this week. In the span of one private session I can help a woman go from heartbroken to looking forward to dates, but I’d love to get my process written down so it’s accessible to more women. …

Exude Confidence Even If You Feel Shy

Dr. Katie Dating, Doubt, Emotions Leave a Comment

I hear it all the time from smart, successful women: How do I get over feeling shy around men? I was jogging along Sail Bay in San Diego yesterday and, even though it was cloudy, a playground I passed was bustling with kiddos. As I was stretching by a nearby bench, I witnessed a little girl navigating her own shyness. …

Do you have an Internal Skeptic?

Dr. Katie Doubt Leave a Comment

Do you have an Internal Skeptic? It can go like this, can’t it? You’re in the flow, you’re feeling the manifestations you’ve lined up with in your journaling, visualization, meditation… And then your mind starts saying things like, “but how’s it going to happen?” and “there’s no way it’ll work”. Then your mind might start showing you images, pictures of …