How to Fix Dating Frustration

Dr. Katie Dating, Doubt, Emotions, Limiting Beliefs, Visualization 4 Comments

“I’m on online dating sites, but I’m feeling really unmotivated. Do you have any recommendations?”  I get questions like these often, and I’ve heard it especially this week. In the span of one private session I can help a woman go from heartbroken to looking forward to dates, but I’d love to get my process written down so it’s accessible to more women. …

Perfect…

Dr. Katie Dating Leave a Comment

“Dating feels like super hard work, discouraging, frustrating… and like I have to be perfect.” Sound familiar? I hear it from a lot of women. And I know this story firsthand. But, perfectionism is a lousy friend. It makes BIG promises about how great you’ll feel when you achieve its goals, but only leads to discouragement and an unwillingness to …

Exude Confidence Even If You Feel Shy

Dr. Katie Dating, Doubt, Emotions Leave a Comment

I hear it all the time from smart, successful women: How do I get over feeling shy around men? I was jogging along Sail Bay in San Diego yesterday and, even though it was cloudy, a playground I passed was bustling with kiddos. As I was stretching by a nearby bench, I witnessed a little girl navigating her own shyness. …

Conversation Starting With Charisma

Dr. Katie Dating Leave a Comment

You want a handsome, sexy romantic partner, but I often hear from women that they don’t know where to start. This video is for you if you have trouble connecting with people who you don’t already know. It’s very simple to strike up a conversation and get that first spark lit that can light a whole fire… Watch the video …

The Belief That Blocks Chemistry

Dr. Katie Limiting Beliefs 6 Comments

I got clarity from one of the most surprising of places and I want to share that story for you. This experience reminded me of one of the most common limiting beliefs women hold. If you hold this belief, it’ll block your ability to experience TRUE chemistry and vitality in your love life. Click below to get clued in and …

Uncomplicate Your Manifesting

Dr. Katie Emotions 2 Comments

  Do you tend to get really intellectual (maybe even over complicate things) when focusing on what you want? Perhaps you spend lots of time on a vision board… Maybe it’s noticing your “blocks” or limiting beliefs… Either way, many students of the Law of Attraction make manifesting what they want far too complicated! I know there are people in …

How To Let In The Good You Want

Dr. Katie Emotions, Limiting Beliefs, Receiving Leave a Comment

You want so many wonderful things – your dream partnership, to love your job, and to feel light, fit, and flexible. As you focus on what you want and practice believing that you can absolutely have what you want, you raise your vibration and overall energy. The next step is often the most difficult part: things that no longer match …