Emotions 201

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Emotions: Why do we have them? Last time we chatted we reviewed the basics of emotions. We learned that emotions are the result of our interpretations of internal and external events, which in turn are the result of our beliefs. Our beliefs are formed, shaped, and handed down to us through our experiences with the world, our cultural upbringing and …

Introduction

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Hey there! Welcome to my blog! I’d like to take this space to share with you important information about health psychology. Psychology has been largely forgotten in the health care industry as we, as a society, have gathered more and more information about how to be healthy. Through clinical research and experience we’ve learned massively important things like, hydrogenated fats …